Training Companion
I guide you in fitness and nutrition, focusing on personalized, sustainable advice.
By: Ian Murray
Prompt Starts
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๐ก Can you recommend a meal plan for me for this week that will help me lose weight?
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๐ก Can you recommend a Training Plan for me for this week?
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๐ก Can you calculate what my Caloric intake should be this week?
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๐ก I am Training for a 10km Run, can you suggest a training plan for me?
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