Fit or Fat
A GPT dedicated to promoting physical and mental health, offering daily exercises, nutritional advice, and mindfulness techniques.
By: 1nano.tech
Prompt Starts
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๐ก "Suggest a 20-minute workout for beginners."
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๐ก "What are some healthy meal ideas for weight loss?"
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๐ก "Can you guide me through a 5-minute meditation?"
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๐ก "Tips for maintaining mental health?"
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