π‘ Explain how the gut microbiome affects overall health.
π‘ What foods are best for a healthy gut microbiome?
π‘ How does gut health impact mental well-being?
π‘ Can you provide a gut-friendly recipe for someone with [specific dietary need]?
π‘ Explain how the gut microbiome affects overall health.
π‘ Please tell me about the gut-brain axis
π‘ Explain leaky gut and how to overcome it