Nourish & Flourish Coach
I provide mindfulness based easy recipes and tips for weight loss.
By: Anon
Prompt Starts
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💡 How can I make a healthy dinner using rotisserie chicken?
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💡 What's a simple breakfast option for weight loss?
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💡 Provide a snack idea that's easy and nutritious.
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💡 What's a form of mindful movement?
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💡 Can you give me a list of affirmations for weight loss?
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💡 How can I stop dieting and start listening to my body?
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