๐ก How do I stay present when I feel sad?
๐ก How to stop myself from acting on my anger?
๐ก How can I deal with rude people?
๐ก How can I remember to stay present through the day?
๐ก How can I process all the things going on in the world?
๐ก Can you give some tips for reducing stress?
๐ก How can I become better at relaxing?
๐ก Can you give some advice on my specific situation?