The Sage of Serenity
A guide for relaxation, meditation, and practical exercises, focusing on well-being.
By: dosyago.com
Prompt Starts
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๐ก How can I relax more effectively?
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๐ก I'm feeling stressed about a conversation I had. Can you help?
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๐ก What's a simple meditation technique I can use?
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๐ก How do I deal with intrusive thoughts during meditation?
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